#9 | How to Spot (and Avoid) a Dark Triad

Length: 48 minutes

Link

The “Dark Triad” refers to three personality traits:

• Narcissism – excessive self-centeredness and need for admiration

• Machiavellianism – manipulation and exploitation for personal gain

• Psychopathy – lack of empathy, impulsivity, and callous behavior

People who show these tendencies can be charming at first, but they can also leave chaos and harm in their wake.

In a recent episode of Office Hours with Arthur Brooks, Arthur explores how to identify people with Dark Triad traits that can undermine our happiness if we are not careful. Empathy is vital for joy and strong relationships, yet it doesn’t mean ignoring the reality that some people want to manipulate or exploit. Learning how to spot these patterns can be seen as an act of wisdom, not cynicism.

Arthur Brooks is a Harvard professor, social scientist, and bestselling author who studies happiness, meaning, and how we can build better lives. His work blends research with practical advice for everyday living.